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Beef Soups & Stews

Beef Barley Soup

 

It is January, and in the Chicagoland area that means it’s COLD! I don’t know about you but when it is cold I make soup. I love soup and I am lucky, so does my family. I first made this soup when I had some beef stew meat and mushrooms. I wanted to make beef barley soup but a beef barley soup my way. So this beef barley soup was born.

I have to say this soup has more vegetables than beef but that was my intention. This soup tastes so good and it is good for you. When we are under the weather in this house, this is the go to soup. I try and make extra so I can have it in the freezer for those days.
My favorite ingredient in this soup is corn. I made it without the corn the first time and it was missing something. I thought corn, weird maybe, since I have never had a beef barley soup with corn in it. The corn adds a little crunch/pop and some sweetness. It works and it is yummy. This soup is hearty, perfect for a cold January night. Enjoy!

Beef Barley Soup
1/2-1 lb beef stew meat cut into small chunks
2 tablespoons of flour
1 6oz can of tomato paste
salt and pepper
1 large onion diced
3 large carrots chopped
8 oz. sliced mushrooms
4 cloves of garlic minced
1/8-1/4 red pepper flakes(optional)
3/4 cup of medium pearl barley (not quick cooking)
splash of red wine
10 cups of water
5 beef bouillon cubes or beef base equivalent or 10 cups of beef stock in place of water and beef      bouillon
1 cup of frozen corn
1/4 cup Italian flat leaf parsley
olive oil

Coat beef with flour, salt and pepper. Saute in dutch oven/stock pot with 1 tbsp or olive oil until browned on all sides. Remove beef from pot and set aside. Add sliced mushrooms, salt and pepper. Cook for 5 minutes then add the onions. Cook onions and mushrooms until the onions are translucent. Add the garlic and 1/8-1/4 tsp of red pepper flakes(optional) and cook for 30 seconds to 1 minute. Next add the tomato paste and a splash of red wine. Add beef back to pot and stir together. Next add the water and beef bouillon/beef base. Bring to a boil then turn down to simmer. Cover and cook for 30 minutes. After 30 minutes add the carrots and barley and cook for 1 hour.  Then add 1/4 of a cup and 1 cup of defrosted frozen corn. Cook for an additional 5 minutes until corn is heated through. Check for seasoning and add salt and pepper to taste. At the end add fresh chopped Italian flat leaf parsley stir and serve. ****Add more water or beef stock if too thick.****

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Heather

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Heather

I am a midwestern girl who grew up in the big city, but now enjoys her days as a stay at home mom in the suburbs. Who says spending time in the kitchen has to be boring? I hope to inspire your family kitchen with some new ideas, fun recipes and great tips.

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