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Breakfast

Green Smoothie


This is such an amazing way to get your kids to eat tons of fruit and a lot of healthy spinach!! My kids are great eaters, but one thing that is tough to get them to eat is spinach. This is a fun and tasty drink that my kids LOVE even after I told them there was spinach in there! (Coming clean about spinach in smoothie is optional!:) Try it! You will be hooked too on this delicious green smoothie or “Frog Juice” as my kids have now named it!

UPDATE 10/31/13: I now blend my spinach with 1 cup of orange juice, omit the honey and only do 1/2 cup pineapple and 1 banana. Try it this way, or the original way…either way, you will enjoy it! 🙂

Green Smoothie (AKA Frog Juice, Frankenstein Smoothie, Hulk Juice, Monster Drink…)

4 cups fresh spinach leaves
2 cups cold water
2 ripe bananas
1 cup frozen pineapple
1/2 cup frozen mango
1/2 cup frozen peaches
1/2 cup frozen strawberries
1 tblsp honey or agave nectar (optional)

In a blender or food processor, blend spinach and water until a smooth green juice is created. Add fruit little by little until completely blended. Add honey. Blend until completely smooth. Serve in clear glasses and sit back and enjoy watching your kids eat and love spinach!

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Heather

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  1. All American Breakfast Month: Quick and Easy Breakfasts for Busy Moms - says:
    September 16, 2016 at 7:27 am

    […] even make a big batch of our favorite green smoothie, fill up some small mason jars, and freeze them. The night before, I thaw out whatever we need so it […]

    Reply

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Heather

I am a midwestern girl who grew up in the big city, but now enjoys her days as a stay at home mom in the suburbs. Who says spending time in the kitchen has to be boring? I hope to inspire your family kitchen with some new ideas, fun recipes and great tips.

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Hey! I am the GIRL in the kitchen and I am so glad you decided to visit. Love to cook and eat? You will find some great recipes on this site, whether you are looking to eat healthy, splurge on a dessert, make dinner or host a party-I have it all! Sometimes I’ll give you a story along with my recipe, other times, I want to take you straight to the food!  Whatever the reason that you decided to visit, I am so glad you joined me in the kitchen! Feel free to take a look around the site, and please…stay awhile!

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