Sweet Potato and Sausage Hash
Author: Heather
Recipe type: Casserole
Cuisine: Breakfast
- 3 sweet potatoes, diced small
- 3 tbsp olive oil
- ¾ cup sweet onion, finely diced
- 16 oz turkey breakfast sausage without the casing (I used the roll)
- 1 tbsp maple syrup
- 2 cups frozen spinach, thawed
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ tsp dried sage
- 1 tsp dried thyme
- ½ tsp fennel seed (optional but so good!)
- Salt and coarse black pepper to taste
- Eggs, any style to finish it off
- Preheat oven to 450 degrees
- Toss diced sweet potatoes with olive oil
- Bake on middle rack for 15-20 minutes until golden brown
- While potatoes are baking, spray a large fry pan with cooking spray.
- Add crumbled sausage and diced onion and cook until sausage is no longer pink and onion is translucent
- Add maple syrup and gently coat sausage
- toss in fennel seeds
- Add spinach, cook for one minute and turn off heat
- Remove potatoes and toss with salt, pepper, onion and garlic powder, thyme, and sage
- Add potatoes to skillet with sausage mixture and toss
- Spoon out serving into bowl, and top with eggs in the style of your choice
- Serve hot
Recipe by Girl and Her Kitchen at http://www.girlandherkitchen.com/2020/05/sweet-potato-and-sausage-hash.html
3.5.3251